exerSTEP combines active action and correct posture that enables users to utilize his total body muscles four times more effectively than the cycling action in a stationary bicycle. The angle of the pedal similar to mountain climbing is such that major muscles namely gluteus maximus, ilio-psoas and iliopectineal along with hamstrings, abductor muscles, calf and soleus muscles are worked out
Stubborn areas of hip and lower stomach do not get exercised on a stationary cycle because of the seat but in the exerSTEP the user gets the advantages of cycling and mountain climbing in one compact machine.
Benefits of cycling and mountain climbing on the exerSTEP –
DIMENSION (LxWxH) Mtr. : 0.8 x 0.6 x 1