Full Product Overview

The Afton Ski Station is a rack-mountable ski ergometer designed for gyms, CrossFit boxes, and functional training facilities that want the conditioning benefits of ski erg work without dedicating floor space to a freestanding machine. Instead of standing on its own base like a traditional ski erg, the Afton Ski Station attaches directly to a power rack using one of three mounting configurations — a horizontal crossmember, a vertical upright, or a vertical extension bracket — or, for gyms without a rack, an optional wall-mounting bracket kit.

The unit uses a fan-based air resistance system with 10 adjustable resistance levels, driven through a bullet-proof drive cord for durability under high-volume commercial use. The performance monitor is self-generating, meaning it draws power from the pull of the cord itself rather than batteries, and connects wirelessly to a receiver, with a built-in smartphone holder on the monitor arm for following along with programmed workouts or entertainment during longer conditioning pieces.

Because it mounts to existing rack infrastructure, the Ski Station is particularly suited to:

• CrossFit boxes running ski erg stations as part of metcons and competition-style workouts
• Facilities training members for Hyrox and other hybrid/functional racing formats
• Commercial gyms and studios with limited floor space for additional cardio equipment
• Home gyms and garage gyms built around a power rack, where floor space is at a premium
• Multi-station circuit training setups where several rack-mounted accessories share the same rig

Why a Rack-Mounted Ski Erg

Traditional ski ergs, including well-known models like the Concept2 SkiErg, stand on their own frame and require a dedicated footprint on the gym floor — typically enough clearance for the user to stand and pull through a full stroke, plus storage space when not in use. Rack-style alternatives such as Bull Rock or Yodha ski ergs address part of this by being more compact, but many still require their own stand or floor anchor point.

The Afton Ski Station takes a different approach: it uses the vertical and horizontal structure of a power rack you already own as its mounting point. This means:

• No additional floor footprint — the unit occupies rack space, not floor space
• Flexible placement — mount it on a crossmember, an upright, or with a vertical extension bracket depending on your rack's layout and available clearance
• Multi-purpose rig use — the same rack can host a ski erg station alongside barbell work, pull-up stations, or other rack attachments
• Simple retrofit — designed to bolt onto standard rack dimensions without custom fabrication

Installation — Three Mounting Configurations

Every configuration uses the same drive unit and monitor — you choose the mount based on the rack space available in your facility.

01 — Horizontal Crossmember Mount
Mounts across a horizontal rack crossmember, positioning the flywheel at chest height for a natural standing pull. This is the most common configuration for boxes with an open crossmember at working height.
Standard mount

02 — Vertical Upright Mount
Clamps directly to a vertical rack upright rather than the crossmember, which keeps the crossmember free for a barbell, landmine attachment, or other accessory. Useful for racks that are already busy at crossmember height.
Standard mount

03 — Vertical Extension Bracket Mount
Adds a vertical extension arm off the upright, angling the unit out and away from the rack for facilities with tighter clearance or racks positioned close to a wall or neighboring station. This configuration is best suited to racks where the standard upright or crossmember mount would place the unit too close to an adjacent bench, rig, or walkway.
For tight rack setups

+ Wall-Mounting Bracket Kit (Optional)
For gyms and home setups without a power rack, an optional wall-mounting bracket kit lets you install the Ski Station directly on a wall. The kit includes all mounting hardware and a drilling template, so installation doesn't require sourcing separate fasteners.
Optional add-on — no rack required

Performance Monitor — Full Feature List

The monitor is self-generating and wireless, designed to run indefinitely off the mechanical energy of the pull stroke with no batteries to source, charge, or replace — a meaningful advantage for commercial facilities running the equipment for hours a day.

Window Display Metrics:

• Time & Date
• Stroke Rate (strokes per minute)
• Time
• Time / 500m
• Average Time / 500m
• Strokes (total stroke count)
• Cycle
• Resistance Level (1–10)
• Watts
• Average Watts
• Pulse (via compatible heart rate sensor / "blue pulse" input)
• Total Meters
• Meters / 30 min
• Calories
• Calories / hr
• Drag Factor
• Split times
• Memory (session recall)

Onboard Training Programs:

• Quick Start — just row/ski with no pre-set target, ideal for warm-ups or open-ended conditioning
• Target: Distance Countdown — set a target distance and count down to it, useful for standardized metcon distances
• Target: Calories Countdown — set a target calorie burn and count down, common in CrossFit-style workouts scored by calories
• Target: Time Countdown — set a work duration and count down, useful for AMRAP or EMOM-style pieces
• Interval: Distance / Time — alternating work/rest intervals structured by distance
• Interval: Calories / Time — alternating work/rest intervals structured by calorie output
• Interval: Time / Time — classic work/rest interval structure (e.g., 20 seconds on/10 seconds off style formats)

Connectivity & Convenience:

• Wireless receiver for data transmission
• Built-in smartphone holder on the monitor arm
• Self-generating power (no external power source or batteries required)

Engineering & Build Specifications

Where the Ski Station Fits in Your Programming

For CrossFit Boxes — Metcon-Ready
Distance, calorie, and time-based onboard programs line up directly with standard CrossFit metcon formats, so coaches can program ski erg pieces (e.g., "20 cal ski, 15 wall balls, 10 burpees") without translating between machine types.

For Hyrox Training — Race-Style Pacing
Ski erg work is one of the standard stations in Hyrox-style hybrid racing events. The monitor's Time/500m and split tracking make it straightforward for athletes to practice pacing a ski erg leg the way it's raced, and the Interval and Target programs support structured race-prep intervals.

For Functional Fitness & Circuit Training
Because it mounts onto existing rack space, the Ski Station works well as one station in a multi-station circuit — paired with rack-mounted pull-up bars, landmine attachments, or barbell stations on the same rig.

For Small Commercial Gyms, Studios & Home/Garage Gyms
Facilities that can't justify the floor space of a freestanding ski erg — or home gym owners building a training space around a single power rack — get the same style of pull-based conditioning without expanding their equipment footprint.

Frequently Asked Questions

What is a ski erg and what muscles does it work?
A ski erg is a cardio training machine that simulates the double-poling motion used in cross-country skiing, pulling two handles downward against resistance. It primarily works the lats, triceps, core, and shoulders, while also elevating heart rate for conditioning work — making it a common addition to CrossFit and Hyrox-style programming.

Can the Afton Ski Station be used for Hyrox training?
Yes. The ski erg is one of the standard stations in Hyrox-style functional fitness racing, and the monitor's pacing and interval features support the distance- and calorie-based work that Hyrox and CrossFit programming typically calls for.

Is this an alternative to a Concept2 SkiErg, Bull Rock, or Yodha ski erg?
It serves the same training purpose as freestanding ski ergs like the Concept2 SkiErg or other rack-style units such as Bull Rock or Yodha, but mounts directly to a power rack instead of standing on its own frame — so it takes up no additional floor space.

Does the Ski Station fit any power rack?
It mounts to a standard rack crossmember or vertical upright, with an optional vertical extension bracket for racks with limited clearance. A wall-mounting bracket kit is also available for gyms without a rack. If you're unsure whether it fits your specific rack model, our team can confirm compatibility before you order.

Is there a maximum user weight limit?
No. The Ski Station has no maximum user weight limit, making it suitable for commercial gym and CrossFit box use across a wide range of athletes.

Does the monitor need batteries?
No. The monitor is self-generating, powered by the pull of the drive cord, so there are no batteries to source or replace.

How many resistance levels does it have?
10 sections of adjustable air resistance, controlled through the fan-based resistance system.

What can the monitor track?
Time, date, stroke rate, time/500m, average time/500m, total strokes, cycle count, resistance level, watts, average watts, pulse, total meters, meters/30min, calories, calories/hr, drag factor, split times, and session memory.

What training programs are built into the monitor?
Quick Start, Target programs (distance countdown, calories countdown, time countdown), and Interval programs (distance/time, calories/time, time/time).

Can I mount it without a power rack?
Yes, using the optional wall-mounting bracket kit, which includes all mounting hardware and a drilling template.

How much space does it need?
Since it mounts onto rack structure rather than standing on the floor, it adds no floor footprint beyond the rack itself. The rear assembly and pull path require clearance in front of the mount point for a full stroke.

Is it suitable for a CrossFit box with multiple rigs?
Yes — because it mounts onto standard rack crossmembers or uprights, it can be added to multiple rigs across a facility as budget and rack space allow, without needing separate floor allocations for each unit.

Is it suitable for a home or garage gym?
Yes. For home gym owners who've built their setup around a power rack, the Ski Station adds ski erg conditioning without requiring a separate freestanding machine.

What's the difference between the horizontal crossmember, vertical upright, and vertical extension bracket mounts?
The crossmember mount positions the unit across a horizontal rack bar at chest height. The vertical upright mount clamps to a vertical rack post instead, freeing the crossmember for other equipment. The vertical extension bracket adds an arm off the upright to angle the unit away from the rack, useful when clearance is tight.

Does the drive cord need regular replacement?
The drive cord is made from a bullet-proof material specified for durability under repeated commercial use; as with any cable-driven cardio equipment, routine inspection is recommended as part of regular gym equipment maintenance.

Can multiple users train on it back-to-back without recalibration?
Yes — resistance is adjusted manually via the level selector, and the monitor resets per session, so it's built for continuous use across multiple users or classes.

Where is Afton based, and can I see the equipment before ordering?
Afton Fitness Equipment is based in Chennai, India. Contact us to arrange a viewing or to discuss installation for your facility.

Do you offer installation support?
Reach out through the enquiry form and our team can advise on mounting configuration and rack compatibility for your specific setup.

What's the difference between a ski erg and a rowing machine?
Both are pull-based cardio machines, but a ski erg uses a vertical, overhead double-pole pulling motion (mimicking cross-country skiing), engaging the lats, shoulders, and core more directly, while a rowing machine uses a seated, horizontal pulling motion that also drives through the legs. Many CrossFit and Hyrox programs use both machines for different conditioning stimuli.