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kBox4 Pro Advanced System

This system includes the following items:

kMeter Module II, Flywheel 0.010 kgm², Flywheel 0.025 kgm², Flywheel 0.050 kgm² (3 pieces), Hip Belt (size standard), Harness (size XS-S-M-L-XL), Ankle Cuffs, kGrips, kBar, Foot Block, Floor Attachment Kit, Flywheel Bag

 

The kBox4 Pro Advanced System opens up even greater loading potential with accessible inertia levels ranging from 0.010 kgm² to 0.175 kgm² and a set of five Harnesses ideal for group settings where maximum power development and eccentric overload are sought after. The kBar is an inhouse favourite, which is perfect for deadlifts, biceps curls, zercher squats, shoulder press exercises and more. For isolated lower body exercises such as knee pulls, hamstring curls and leg extensions it’s crucial to have a pair of Ankle Cuffs. The Flywheel Bag in this system allows you to keep you Flywheels in order and it’s critical for users who need their kBox system to be portable.

Additional information

SKUKB4PA

kBox4 Pro Platform

Color

Anodic Brown, Midnight Blue, Jet Black

Top surface

90 x 55 cm

Foot print

98 x 63 cm

Height

23 cm

Weight

15.5 kg

Inertia range (standard)

0.005 kgm² – 0.280 kgm²

Range of motion

175 cm

Feedback

Built-in kMeter II feedback system (SmartCoach compatibility is available upon request)

Compatible flywheels

0.005 kgm², 0.010 kgm², 0.025 kgm², 0.050 kgm², 0.070 kgm²

kMeter II

Built-in

kBox4 Pro, kBox4 Lite, kPulley, LegExx

Available for

kBox4 Active

Compatibility

LegExx, kPulley, kBox4 Active and all kBox4 Lite & kBox4 Pro devices produced since May 2018

Sample rate

10000 Hz (155 revolutions/second)

SKU20002

Angle Adjuster

Compatibility

kBox4

Exercises

Rows, swings and etc

SKU80005

Flywheel

Size

XS – 0.005 kgm², S – 0.010 kgm², M – 0.025 kgm², L – 0.050 kgm², XL – 0.070 kgm²

Compatibility

kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx

Color

Standard, Color Coded

Flywheel

Size

XS – 0.005 kgm², S – 0.010 kgm², M – 0.025 kgm², L – 0.050 kgm², XL – 0.070 kgm²

Compatibility

kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx

Color

Standard, Color Coded

Flywheel

Size

L – 0.050 kgm², XL – 0.070 kgm²

Compatibility

kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx

Color

Standard, Color Coded

Hip Belt

Size

Medium-Large, Small-Medium

Weight

210 g – 280 g

Compatibility

kBox, kPulley

Exercises

Squats, lateral squats, lunges, split squats, calf press

Harness

Size

5-pack (XS-S-M-L-XL)

Weight

950 g – 1350 g per harness

Exercises

Squats, lateral squats, split squats, lunges, calf press

Compatibility

kBox (recommended), kPulley

Ankle Cuffs

Size

Adjustable

Weight

150 g each

Exercises

Knee pulls, hamstring curls, leg extensions, hip adduction, hip abduction

Compatibility

kBox, kPulley

SKU19053

kGrips

Weight

90 g each

Exercises

Pulls, rows, rotations, deadlifts, curls

Compatibility

kBox, kPulley

SKU19057

kBar

Length

58 cm

Exercises

Straight-arm lifts, deadlifts, high pulls, rows, biceps curls, squat & lunge variations, shoulder press exercises and more

Compatibility

kBox, kPulley

SKU19055

Foot Block

Length

54.5 cm (kBox4 Pro) or 44.5 cm (kBox4 Lite / Active)

Width

10 cm

Height

4.5 cm

Weight

1.5 kg (kBox4 Pro) or 0.8 kg (kBox4 Lite / Active)

Exercises

Squat variations, calf press

Compatibility

kBox4 Pro

Flywheel Bag

Weight

360 g

Compatibility

0.010 kgm², 0.025 kgm², 0.050 kgm² and 0.070 kgm² (without packaging sleeve)

SKU19001

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