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This system includes one kBox4 Lite Platform, three Flywheels ranging in inertia between 0.010 kgm² and 0.050 kgm², one Harness 3-pack (sizes S, M and L ), a pair of Ankle Cuffs, a pair of kGrips and one Decline Board.

Additional information

SKU SMEDS

kBox4 Lite Platform

Color

Midnight Blue, Anodic Brown, Jet Black

Top surface

68.5 x 43.5 cm

Foot print

76 x 51 cm

Height

21 cm

Weight

9.5 kg

Inertia range (standard)

0.005 kgm² – 0.200 kgm²

Range of motion

175 cm

Feedback

Built-in kMeter II feedback system (SmartCoach compatibility is available upon request)

Compatible flywheels

0.005 kgm², 0.010 kgm², 0.025 kgm², 0.050 kgm²

kMeter II

Built-in

kBox4 Pro, kBox4 Lite, kPulley, LegExx

Available for

kBox4 Active

Compatibility

LegExx, kPulley, kBox4 Active and all kBox4 Lite & kBox4 Pro devices produced since May 2018

Sample rate

10000 Hz (155 revolutions/second)

SKU 20002

Angle Adjuster

Compatibility

kBox4

Exercises

Rows, swings and etc

SKU 80005

Flywheel

Size

XS – 0.005 kgm², S – 0.010 kgm²

Compatibility

kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx

Color

Standard, Color Coded

Flywheel

Size

S – 0.010 kgm², M – 0.025 kgm²

Compatibility

kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx

Color

Standard, Color Coded

Flywheel

Size

L – 0.050 kgm²

Compatibility

kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx

Color

Standard, Color Coded

Harness

Size

3-pack (S-M-L)

Weight

950 g – 1350 g per harness

Exercises

Squats, lateral squats, split squats, lunges, calf press

Compatibility

kBox (recommended), kPulley

Ankle Cuffs

Size

Adjustable

Weight

150 g each

Exercises

Knee pulls, hamstring curls, leg extensions, hip adduction, hip abduction

Compatibility

kBox, kPulley

SKU 19053

kGrips

Weight

90 g each

Exercises

Pulls, rows, rotations, deadlifts, curls

Compatibility

kBox, kPulley

SKU 19057

Decline Board

Length

48 cm

Width

44.5 cm

Height

13.5 cm

Weight

3.5 kg

Exercises

Decline squats, calf press

Compatibility

kBox4 Pro, kBox4 Lite / Active

SKU 19011

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