This system includes one kBox4 Lite Platform, three Flywheels ranging in inertia between 0.010 kgm² and 0.050 kgm², one Harness 3-pack (sizes S, M and L ), a pair of Ankle Cuffs, a pair of kGrips and one Decline Board.
Additional information
| SKU | SMEDS |
|---|
kBox4 Lite Platform
| Color | Midnight Blue, Anodic Brown, Jet Black |
|---|---|
| Top surface | 68.5 x 43.5 cm |
| Foot print | 76 x 51 cm |
| Height | 21 cm |
| Weight | 9.5 kg |
| Inertia range (standard) | 0.005 kgm² – 0.200 kgm² |
| Range of motion | 175 cm |
| Feedback | Built-in kMeter II feedback system (SmartCoach compatibility is available upon request) |
| Compatible flywheels | 0.005 kgm², 0.010 kgm², 0.025 kgm², 0.050 kgm² |
kMeter II
| Built-in | kBox4 Pro, kBox4 Lite, kPulley, LegExx |
|---|---|
| Available for | kBox4 Active |
| Compatibility | LegExx, kPulley, kBox4 Active and all kBox4 Lite & kBox4 Pro devices produced since May 2018 |
| Sample rate | 10000 Hz (155 revolutions/second) |
| SKU | 20002 |
Angle Adjuster
| Compatibility | kBox4 |
|---|---|
| Exercises | Rows, swings and etc |
| SKU | 80005 |
Flywheel
| Size | XS – 0.005 kgm², S – 0.010 kgm² |
|---|---|
| Compatibility | kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
| Color | Standard, Color Coded |
Flywheel
| Size | S – 0.010 kgm², M – 0.025 kgm² |
|---|---|
| Compatibility | kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
| Color | Standard, Color Coded |
Flywheel
| Size | L – 0.050 kgm² |
|---|---|
| Compatibility | kBox4 Pro, kBox4 Lite, kBox4 Active, kPulley, LegExx |
| Color | Standard, Color Coded |
Harness
| Size | 3-pack (S-M-L) |
|---|---|
| Weight | 950 g – 1350 g per harness |
| Exercises | Squats, lateral squats, split squats, lunges, calf press |
| Compatibility | kBox (recommended), kPulley |
Ankle Cuffs
| Size | Adjustable |
|---|---|
| Weight | 150 g each |
| Exercises | Knee pulls, hamstring curls, leg extensions, hip adduction, hip abduction |
| Compatibility | kBox, kPulley |
| SKU | 19053 |
kGrips
| Weight | 90 g each |
|---|---|
| Exercises | Pulls, rows, rotations, deadlifts, curls |
| Compatibility | kBox, kPulley |
| SKU | 19057 |
Decline Board
| Length | 48 cm |
|---|---|
| Width | 44.5 cm |
| Height | 13.5 cm |
| Weight | 3.5 kg |
| Exercises | Decline squats, calf press |
| Compatibility | kBox4 Pro, kBox4 Lite / Active |
| SKU | 19011 |
