A cycle which allows users to enhance muscle strength of Knees, abdomen, thigh, ankle, shin and foot.
With Seating Straight hold handles with both hands and put your feet on the paddles. Run the cycle and gradually increase speed. Gently operate and then run as per your capacity.
If You have medical condition which might need special attention Then seek medical or experts advice, Protection from adult is required when children and elder are using it,
Use Shoes when train to avoid slip.