www.afton.in
55 Montieth Road, Embassy Towers (Basement) Egmore, 600008 Chennai IN
Afton Fitness Equipment
55 Montieth Road, Embassy Towers (Basement) Egmore, Chennai, IN
+918668099554 https://cdn1.storehippo.com/s/55b31c5573bc5c994472673c/ms.settings/5256837ccc4abf1d39000001/webp/5b3f52bd5a7865764e017d3c-480x480.png" sales@aftonfitness.com
619e0765d4f0947f7fe17290 ABS/Sissy Squat https://cdn1.storehippo.com/s/55b31c5573bc5c994472673c/619e0710cfced4a7fae72dd3/webp/dsc_0291_sirsi_ab_squat_77f20f07-b9fb-4354-a1ee-5f525b3df5bd_695x624.jpg

Dimension: 

L 45.5''     W 30.5''      H 15''   

L 116cm   W 77.5cm   H 48.5cm

Target Muscle:

Front of upper thighs - Quadriceps

Features:

  • Abs Sissy squat helps to build strength, muscle, and improve your core.
    As an alternative to the basic bodyweight squat, you can this in conjunction with a regular free weight barbell squat allowing you to sit deep into the squat putting a real emphasis on the hamstrings and glutes.
  • The major muscle that sissy squats target is the quadriceps, which are a collection of four muscles that run down the front of your upper thighs and are responsible for flexing your knees.
  • Your gluteus maximus, the largest muscle in your butt, is recruited, but it simply acts as a stabilizer along with your abdominals and obliques to help prevent your back from collapsing as you lower into the squat.

SKU-2-DDITWO-HI
in stockINR 21300
MSF
1 1
ABS/Sissy Squat

Dimension: 

L 45.5''     W 30.5''      H 15''   

L 116cm   W 77.5cm   H 48.5cm

Target Muscle:

Front of upper thighs - Quadriceps

Features:

  • Abs Sissy squat helps to build strength, muscle, and improve your core.
    As an alternative to the basic bodyweight squat, you can this in conjunction with a regular free weight barbell squat allowing you to sit deep into the squat putting a real emphasis on the hamstrings and glutes.
  • The major muscle that sissy squats target is the quadriceps, which are a collection of four muscles that run down the front of your upper thighs and are responsible for flexing your knees.
  • Your gluteus maximus, the largest muscle in your butt, is recruited, but it simply acts as a stabilizer along with your abdominals and obliques to help prevent your back from collapsing as you lower into the squat.


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